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Physical Therapy in Holly Springs, NC

Carolina Elite Physical Therapy is based in Holly Springs, NC, at Oakview Commons on New Hill Road. We serve Holly Springs residents both in our soon-to-be open clinic and through mobile PT delivered to your home, neighborhood, or wherever is most convenient for you.

3

Doctors of PT on staff

60

Minute sessions, 1-on-1

48,674

Holly Springs residents served

28+

Combined years of experience

Find Us at Oakview Commons

Our clinic is located at Oakview Commons, a mixed-use development at the corner of New Hill Road and Green Oaks Parkway. It is a short drive from 12 Oaks, Braxton Village, Sunset Ridge, Woodcreek, Sunset Oaks, Holly Glen, and the broader Holly Springs community. Free parking is available on site and the clinic is purpose-built for 1-on-1 physical therapy: private, spacious, and fully equipped for orthopedic, pelvic health, and vestibular care.

Address

Carolina Elite Physical Therapy

101 Oakview Commons Dr, Suite 104
Holly Springs, NC 27540

At the corner of New Hill Road and Green Oaks Parkway, near the 12 Oaks community.

Free parking on site.

Contact

(919) 283-4946

​

sara@carolinaelitept.com

Scheduling

Same-day and next-day appointments available. Book online anytime or call and text us.

PT Built for Holly Springs Families

Carolina Elite Physical Therapy was founded in Holly Springs by Dr. Sara Roberts. Not because it was a convenient market, but because it is her home. After 19 years of practice, Sara built the clinic she always wanted to work in: one where every patient gets a full 60 minutes with a Doctor of PT, treatment starts at the very first visit, and the care plan answers to the patient rather than an insurance company's clock.

 

Holly Springs has grown into one of the fastest-growing communities in Wake County, nearly 49,000 residents and climbing, and with that growth comes a population of active families, athletes, working professionals, and new parents who deserve access to specialized, high-quality physical therapy without driving into Raleigh or Cary to find it. That is exactly what Carolina Elite was built to provide.

 

We are an out-of-network, direct-access practice. You do not need a referral to book. You do not share your session with another patient. And you work directly with a Doctor of Physical Therapy from the first appointment through the last.

Physical Therapy Services Available in Holly Springs

All four of our specialty service areas are available to Holly Springs patients, both in our Oakview Commons clinic and through mobile PT delivered to your home or neighborhood.

Orthopedic and Sports PT

For sports injuries, post-surgical rehab, chronic joint pain, and return to sport. Our board-certified OCS and 19-year veteran treat musculoskeletal conditions across all ages and activity levels. From youth athletes at Holly Springs High to adults managing decades of wear and tear.

Vestibular and Balance PT

Effective, evidence-based treatment for dizziness, vertigo, and balance disorders. Dr. Sara Roberts is certified in vestibular rehabilitation -- a specialized credential that allows her to pinpoint the cause of your symptoms and build a targeted treatment plan, not a one-size-fits-all protocol.

Pelvic Floor Physical Therapy

Specialized care for women across all life stages: prenatal, postpartum, and beyond. Two of our DPTs are Herman and Wallace certified in pelvic floor PT. Every session is completely private and 1-on-1. Mobile PT is available for postpartum Holly Springs patients who prefer care at home.

Gymnastics and Cheerleading Rehab

A rare specialty: care from a PT who was a competitive gymnast herself for 13 years. Dr. Sara Roberts provides on-site PT at Sonshine Gymnastics and treats gymnasts and cheerleaders for injury recovery, return to skills, and prevention. The only practice in the Holly Springs area with this depth of gymnastics-specific expertise.

Your Holly Springs Physical Therapy Team

Every patient at Carolina Elite works directly with a Doctor of Physical Therapy, never a tech or aide. Here is who you will work with.

Dr. Sara Roberts

PT, DPT, Cert. DN - Founder

Dr. Lindsay Hren

PT, DPT, OCS, CSCS

Dr. Kate Krier

PT, DPT, Cert. DN

Holly Springs resident. 19 years in practice. Certified in dry needling and vestibular rehab. Advanced pelvic floor training (Herman and Wallace). Former competitive gymnast, the only PT in the area with this background. Provides on-site PT at Sonshine Gymnastics.

Grew up in Apex. Board-certified Orthopedic Clinical Specialist (OCS), held by fewer than 10% of PTs nationwide. UNC Orthopedic Residency graduate. Certified Strength and Conditioning Specialist. Former Division I swimmer at NC State. Deep expertise in sports rehab and return to sport.

Calls Durham home. Pelvic health and orthopedic specialist. Herman and Wallace pelvic floor certified. Dry needling certified. Specializes in prenatal, postpartum, and women's health. Former multi-sport athlete with soccer and field hockey. Passionate about helping postpartum patients return to the activities they love.

Serving Every Neighborhood in Holly Springs

Whether you are driving a few minutes to our Oakview Commons clinic or want mobile PT delivered to your door, we serve every corner of Holly Springs, from established neighborhoods near downtown to the newer communities in the south and west.

12 Oaks

A short drive to our Oakview Commons clinic. Active families and golfers from 12 Oaks are some of our most frequent patients for orthopedic and sports PT.

Braxton Village

One of Holly Springs' most family-dense communities. We see a high volume of postpartum and pelvic health patients from Braxton Village, including mobile PT at home.

Sunset Ridge

Active adults and families near Devils Ridge Golf Club. We treat golfer's elbow, low back pain, and shoulder injuries common to the Sunset Ridge lifestyle.

Sunset Oaks

Established neighborhood with a strong community feel. Residents come to us for orthopedic PT, vestibular rehab, and balance care across all ages.

Woodcreek

Active families near Sunset Ridge. We frequently treat youth athletes from the Woodcreek area for sports injuries and return-to-sport progressions.

Holly Glen

A well-established community close to top-rated Holly Springs schools. Mobile PT is popular here for postpartum patients and post-surgical recovery.

Sunset Lake Village

One of Holly Springs' most desirable communities. We see patients from Sunset Lake for everything from chronic pain management to athletic rehab.

Wescott

A newer, upscale neighborhood with families and professionals. Mobile PT at home is frequently requested by Wescott residents with busy schedules.

Downtown Holly Springs

We are just minutes from downtown. Local business owners, runners, and residents near the Holly Springs Road corridor make up a core part of our community.

We also serve patients in surrounding areas including Fuquay-Varina, Apex, and southern Cary or via mobile PT throughout the broader Triangle region.

Physical Therapy in Holly Springs Common Questions

Where exactly is the Carolina Elite PT clinic in Holly Springs?

We are at 101 Oakview Commons Dr, Suite 104, Holly Springs, NC 27540, inside the Oakview Commons development at the corner of New Hill Road and Green Oaks Parkway. We are near the 12 Oaks community and a short drive from Braxton Village, Sunset Ridge, and Woodcreek. Free parking is available on site. If you are coming from downtown Holly Springs, take New Hill Road south toward Green Oaks Parkway. You will see the Oakview Commons complex on your right.

Do I need a referral from my doctor to see a PT in Holly Springs?

No. North Carolina is a direct access state. You can start physical therapy without a referral or prescription from a physician. You can call, text, or book online and begin care immediately. If you want us to coordinate with your doctor, surgeon, or OB-GYN, we are happy to do that, but it is never required to get started.

Do you offer mobile physical therapy in Holly Springs?

Yes. In addition to our Oakview Commons clinic, we offer mobile PT throughout Holly Springs and surrounding communities. We come to your home, neighborhood, or another location of your choosing, same 60-minute, 1-on-1 session with a Doctor of PT, just delivered where you are. Mobile PT is especially popular with postpartum patients, post-surgical patients, and busy Holly Springs families who want care without adding a commute.

Is pelvic floor PT available in Holly Springs?

Yes, and this is one of our most in-demand services in the Holly Springs area. Two of our Doctors of PT are certified in pelvic floor physical therapy through the Herman and Wallace Pelvic Rehabilitation Institute. We treat prenatal and postpartum patients, urinary incontinence, dyspareunia, diastasis recti, and a wide range of women's health conditions. All sessions are completely private and 1-on-1. Mobile PT is available for postpartum Holly Springs patients who prefer care at home.

How soon can I get an appointment at your Holly Springs clinic?

Same-day and next-day appointments are frequently available. We do not have the long waitlists that many in-network PT clinics do because we operate as a direct-access, out-of-network practice, we are not subject to insurance scheduling pressures. Book online anytime at carolinaelitept.janeapp.com, or call and text us at (919) 283-4946 and we will find a time that works.

Do you treat youth athletes and gymnasts from Holly Springs?

Yes. We treat youth athletes across a wide range of sports, and we have a particular specialty in gymnastics and cheerleading. Dr. Sara Roberts competed as a gymnast for 13 years and provides on-site PT at Sonshine Gymnastics. We see youth athletes from Holly Springs High, Middle Creek, Holly Ridge, and the local recreational and competitive sports community for everything from acute injuries to injury prevention screenings.

Ready to Book at our Holly Springs Clinic?
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